Class Times
🌍 Class Times (based on Melbourne, AUS – Tue & Wed 10:00 AM AEST)
Northern Hemisphere Summer (approx. late Mar–late Oct)
| Location / Example City | Time Zone | Local Class Time |
|---|---|---|
| Melbourne, AUS | AEST (UTC+10) | Tue & Wed 10:00 AM |
| London, UK | BST (UTC+1)* | Tue & Wed 1:00 AM |
| Paris, France | CEST (UTC+2)* | Tue & Wed 2:00 AM |
| New York, USA / Toronto, CAN | EDT (UTC-4)* | Mon & Tue 8:00 PM (previous day) |
| Chicago, USA / Winnipeg, CAN | CDT (UTC-5)* | Mon & Tue 7:00 PM (previous day) |
| Denver, USA / Calgary, CAN | MDT (UTC-6)* | Mon & Tue 6:00 PM (previous day) |
| Los Angeles, USA / Vancouver, CAN | PDT (UTC-7)* | Mon & Tue 5:00 PM (previous day) |
| Halifax, CAN (Atlantic) | ADT (UTC-3)* | Mon & Tue 9:00 PM (previous day) |
| St. John’s, CAN (Newfoundland) | NDT (UTC-2:30)* | Mon & Tue 9:30 PM (previous day) |
| Auckland, NZ | NZST (UTC+12) | Tue & Wed 12:00 PM (noon) |
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🌍 Class Times (based on Melbourne, AUS – Tue & Wed 10:00 AM AEST)
Northern Hemisphere Winter (no DST in UK/EU/US/CAN)
| Location / Example City | Time Zone | Local Class Time |
|---|---|---|
| Melbourne, AUS | AEST (UTC+10) | Tue & Wed 10:00 AM |
| London, UK | GMT (UTC+0) | Tue & Wed 12:00 AM (midnight) |
| Paris, France | CET (UTC+1) | Tue & Wed 1:00 AM |
| New York, USA / Toronto, CAN | EST (UTC-5) | Mon & Tue 6:00 PM (previous day) |
| Chicago, USA / Winnipeg, CAN | CST (UTC-6) | Mon & Tue 5:00 PM (previous day) |
| Denver, USA / Calgary, CAN | MST (UTC-7) | Mon & Tue 4:00 PM (previous day) |
| Los Angeles, USA / Vancouver, CAN | PST (UTC-8) | Mon & Tue 3:00 PM (previous day) |
| Halifax, CAN (Atlantic) | AST (UTC-4) | Mon & Tue 7:00 PM (previous day) |
| St. John’s, CAN (Newfoundland) | NST (UTC-3:30) | Mon & Tue 7:30 PM (previous day) |
| Auckland, NZ | NZDT (UTC+13)* | Tue & Wed 12:00 PM (noon) |